Use this worksheet when an intrusive thought or the urge to check, repeat, or seek reassurance feels overwhelming. It pairs skills used in exposure and response prevention (ERP) with scripture on trusting God with what we cannot know for certain.
Use this worksheet when an intrusive thought or the urge to check, repeat, or seek reassurance feels overwhelming. It pairs skills used in exposure and response prevention (ERP) with scripture on trusting God with what we cannot know for certain.