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Always shutting down or feeling like you’re in fight or flight can be a sign of an unregulated nervous system. This worksheet can guide you to understand and regulate those emotions to function at your best. With biblical scriptures and daily practices to help you through each step.
Always shutting down or feeling like you’re in fight or flight can be a sign of an unregulated nervous system. This worksheet can guide you to understand and regulate those emotions to function at your best. With biblical scriptures and daily practices to help you through each step.